Trahanas soup recipee
Cypriot trahanas soup is a traditional soup from the island of Cyprus, known for its tangy and slightly sour flavor. The soup is made with a type of fermented wheat or barley called trahana, which is mixed with water and boiled until it forms a thick, porridge-like consistency.
To make the soup, the trahana is first soaked in water overnight to soften it. The next day, it is boiled in a pot with water and sometimes chicken or lamb broth, until it becomes thick and creamy. Once the soup is cooked, it is seasoned with salt, pepper, and other herbs and spices to taste.
One of the most distinctive features of Cypriot trahanas soup is its tangy flavor, which comes from the fermentation process of the trahana. This soup is often served as a hearty meal on its own, but it can also be enjoyed as a starter or side dish.
In addition to its delicious taste, Cypriot trahanas soup is also known for its health benefits. The fermented trahana is high in protein and fiber, making it a nutritious and filling soup. It is also low in fat and calories, making it a healthy option for those looking to lose weight or maintain a healthy diet.
Overall, Cypriot trahanas soup is a delicious and nourishing soup that is well worth trying if you're looking for something new and tasty to add to your menu.
Here is a list of the ingredients and quantities needed to make Cypriot trahanas soup:
1 cup of trahana (fermented wheat or barley)
6 cups of water
2 cups of chicken or lamb broth (optional)
Salt and pepper to taste
Herbs and spices to taste (such as oregano, thyme, and cumin)
To make the soup, first soak the trahana in water overnight to soften it. The next day, boil the trahana in a pot with the water and broth (if using) until it becomes thick and creamy. Season with salt, pepper, and herbs and spices to taste. Serve hot as a hearty meal on its own, or as a starter or side dish.